Often referred to as the art of eight limbs, Muay Thai is the national sport of Thailand and the most powerful and devastating striking style on the planet. Muay Thai trainees learn ferocious punches, kicks, knees, elbows and powerful trips and sweeps to throw an opponent to the ground. Muay Thai is the fundamental striking training for every MMA/UFC fighter because of its proven effectiveness at all ranges of fighting.
Muay Thai training is valuable for developing a healthy mind, strong body, and for learning vital self-defence. It is not only for competitors, the vast majority of students train to get fit & lean, meet new people, learn something new, or improve their general health and state of mind.
Our classes cater for all ages and levels of experience & fitness. Our experienced instructors & supportive community will help you achieve your goals.
To find out more, get in touch with us on
0488 312 950 or send us an email today. Click here to view our
timetable.
There are plenty of reasons to take up this exciting sport. Here are just a few:
Ready to give it a go? Contact our friendly team for more information!
Absolutely not! The best fitness training for Muay Thai is Muay Thai, so jump in and watch your fitness improve quickly in just a few short weeks!
Yes! We do not have specific beginners’ classes as we believe there are much greater benefits to training with experienced students. Having the ability to learn from multiple people of different size, ability and experience means that you get to receive the same lessons in many ways. Our amazing community of members are always happy to give guidance to our new members, so you won’t be left feeling confused and unsure.
All our classes are capped at a maximum of 20 students per class. This ensures we can deliver a high quality of coaching and stops overcrowding. Because we allow our members to change between session times and programs from week to week the number of students per class will change on a daily basis but will generally be between five and 15 for most classes.
Sparring is not mandatory, however is encouraged as it teaches you how to apply the technique you are learning under pressure. All of our sparring is practiced with control and scaled to each individual’s level of experience, so you can jump in from day one without any risk of injury.
Speak with our instructors today.
ABN 23 625 798 854